If you eat healthy then you'll lose weight. LA weight loss recipes are the most popular and the most proven weight loss technique. And it's fun too!
LA weight loss recipes work due to a simple truth - they are healthy for you and are so easy to make. And what's more LA weight loss recipes are proven to work for millions and it they will work for you too.
Here are 3 of my favorite fruity LA weight loss recipes that will not only make your mouth water but will also help you lose weight naturally.
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LA weight loss recipe #1 - Orange and Mango Smoothie
Ingredients:
1 cup of fresh mango cut into little cubes. Make sure you peel the mango.
1 cup of crushed ice
1/2 cup skim milk
1/2 cup freshly squeezed orange juice
1 teaspoon of honey
1/2 a lime or lemon
Instructions:
This is the most easiest of the three because it just takes 2 steps.
Step 1: Add all the ingredients, except the lime or lemon, into your blender and mix it until the ice, mango, milk, orange juice, and honey is nicely blended into a smooth mixture.
Step 2: Once all the ingredients are mixed well squeeze in the lime or lemon by hand. Make sure you squeeze in at least 1/2 a teaspoon worth. And then blend it one more time.
Enjoy it by in a chilled glass for extra benefit.
LA weight loss recipe #2 - Apple and Berry Crumb Cobbler
Ingredients:
1 red gala apple
6 medium strawberries
1/2 cup fresh raspberries - whole
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1/3 cup of reduced fat graham cracker crust, crumble well
2 packets of sugar substitute
1 tablespoon of softened margarine
Instructions:
First wash the apple well. Then peel it and take the core out. Next slice it into even slices. Now rinse the strawberries and slice them very thin. Wash the raspberries well.
Next preheat oven to 345 degrees. Spray a 8 by 8 inch baking pan with light Pam or cooking spray. Mix all of the fruits together and toss with sugar a substitute. Next arrange it in the baking pan. Now, in bowl, combine graham cracker crumbs, cinnamon and nutmeg. Gradually blend in softened margarine while you use a fork to combine. Sprinkle this mixture over the fruits in pan.
Bake uncovered for 25-30 minutes, or until done. Remove from the oven and let cool slightly before serving.
LA weight loss recipe #3 - Strawberry Shortcake
Ingredients:
A dozen small strawberries
1 rice cake
1 Vanilla LA Drink Mix
1 tablespoon of lemon juice
Instructions:
Put the rice cake in a small bowl. Next prepare LA Drink Mix with 4 ounces water. Add lemon juice to it. Add the strawberries on top of rice cake and pour the drink mixture over the strawberries. Lastly garnish with a few strawberry on top for good measure.
The above 3 fruity LA weight loss recipes are some of the best to lose weight and keep fit. And they taste good too.
Always remember that exercise, diet and other methods are only good if you manage them properly. Managing your diet and exercises will help you keep focus and aid you in controlling what you eat and will ultimately help you lose those pounds.
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